Anxiety & Stress Handbook & Resource Guide

This new title is designed to bring together necessary and valuable information for anyone struggling with anxiety – one of the most common mental health illnesses in the United States -- including family and friends of individuals who are living with anxiety, stress, and related mental health issues. For those providing care and support to individuals with anxiety, this resource provides easy-to-understand and helpful information and connects readers to many sources of support. Anxiety & Stress Handbook & Resource Guide offers reports and statistics, as well as discussions about prevention, treatment, and outcomes. It includes details on the major types of anxiety, including panic disorder, social anxiety disorder, obsessive-compulsive disorder, and more.